![]() Most importantly, pay attention to the way they affect your body and talk to your primary care doctor if you have concerns.įor more information, or to find a primary care doctors, visit or call 1 -855-676-UPMCPCP (8762-727). If you can’t live without them, limit the number you consume. What are the risks associated with energy drink consumption caffeine overdose (which can lead to a number of symptoms, including palpitations, high blood. If you aren’t drinking energy drinks now, don’t start! If you have them occasionally, try other options. Taking a short brisk walk at lunch is another great way to boost your energy.”. 128 people required hospitalisation in this. Iozzi. “If you develop a morning exercise routine, you will likely have more energy, stamina, and focus throughout the day. Symptoms ranged from gastrointestinal upset and hyperactivity to hallucinations, seizures and cardiac ischaemia. Better yet, wake up 30 minutes earlier and do aerobic exercise,” suggests Dr. “If you need a pick-me-up in the morning, a cup of black coffee would be a better choice. “When it comes to energy drinks, my advice is to please use caution,” says Philip Iozzi, DO, Absolute Primary Care-UPMC. In some cases, an otherwise healthy person can go into cardiac arrest after consuming an excessive number of energy drinks. In extreme circumstances, the ingredients in energy drinks can prevent your arteries from dilating properly.
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